My knee appears to be fixed.
The lady physio certainly knew what she was talking about. Either that, or my recovery miraculously coincided with her treatment. Hillwalking last weekend was without incident, after attempting to walk and run on the ball of my foot - especially on the downward sections. Even cycling is enjoyable again, not having to worry about snapping anything mechanical (related to the new mountain bike) or physical (related to my lower leg).
One week of training left now before the Big Triathlon. I see that 60 other "normal" people have entered so far! Will The Editor be adding to the field?
Current weight is 13 stones (182 pounds / 82.5 kg).
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1 comment:
Don't count your knees before they're crippled.
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