Psssshhh. The bike tyre went flat in under 3 seconds.
I called The Editor so he could laugh at me for ignoring his advice regarding Kevlar bands.
Ring, ring, ring, "Puncture is it?". I think he'd started laughing before he even answered the phone, having already diagnosed the problem purely by the ring. Remarkable.
There followed a tentative 8km run back home, wearing cleated cycle shoes.
A year ago, I'd have been phoning a rescue service. Now I just get on with it.
Current weight is 13 stones (182 pounds / 82.5 kg).
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