The full magnitude of my decision to "compete" in a Triathlon has just come to bear.
I am only 2 pounds away from my lightest weight in more 10 years, so I should be jumping for joy. Especially now that I can actually jump. But I'm freaked out that I've got so little time left. That means positive action must be taken.
I've been eating very healthily at least 6 days per week, albeit with only 2 of my "5 a day" regularly consumed. But to try and really throw off another sizeable chunck of fat, it's time to have my diet seriously examined. I'm not afraid, since I've lost all taste for fast food and have actually begun to enjoy cooking. Simply put, I'm sure I could even make lentils taste nice if I had to. So Kristy wants to see what I put in my body over the course of a week. I just hope it doesn't turn into one of those distasteful TV shows where they also examine what comes out of your body.
I'm wondering if I should discuss my new found obsession of watching cookery programs whilst excercising? I read somewhere that it's a pointer towards an eating disorder. I'm pretty sure I'm OK, because I don't know any 18 and a half stone anorexics.
Current weight is 18 stone 9 pounds (261 pounds / 118.4 kg)
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A record of one man's mission to shed the weight of another.
2 comments:
Re: puttting into body.
From what I've gleaned from the TV, coffee can reduce weight almost instantly by several pounds - when taken in the form of a daily enema.
Even without the TV, I can concur due to practical experience. Unfortunately, I had already taken this into account when performing my daily weigh-in.
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