I attended Body Attack tonight. It's a high energy aerobics class with weights.
The high energy aerobics part of it was fine, i.e. not too embarrassing. Holding 2 kg in each hand whilst also performing high energy aerobics was simply too demanding for my brain and my movements degenerated to such an extent that I found myself actually standing still. It was like my muscles chose to have a sit down protest. Even the instructor couldn't really work out what was going wrong, so suggested that I don't use the weights until after a couple of sessions.
Unusually, the abundance of lycra didn't distract me from the task in hand, as I redirected my entire bloodflow system to my brain in an attempt to keep up with the rest of the class.
I shall return next week, when hopefully I will retain some muscle memory from tonight's efforts.
Current weight is 13 stones 2 pounds (184 pounds / 83.5 kg).
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A record of one man's mission to shed the weight of another.
2 comments:
I don't know how you can perform those drills with an enormous erection.
You succeeded in dramatically lowering the tone of this post.
Unless you were talking about the heavy weights ...
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